
Through the WILDFIT process, I learned how to support my body instead of fighting it — by understanding the deep connection between nutrition, the immune system, hormones, metabolism, and stress.

The WILDERBODY Experience is a 14-week journey to reset your metabolism, restore
balance, and reconnect with your body. Starting with the Food Freedom Challenge, you’ll build awareness and then move into deeper transformation—supporting energy, hormonal balance, and overall wellbeing. Whether you’re navigating health challenges or simply want to feel better in your body and release excess weight naturally, this program meets you where you are.

Remove Toxins,

528 Frequency is the frequency of miracles, love and DNA repair with an emphasis of transformation.
This program will cover 6 wellness areas over 6 weeks - physical, mental, emotional, spiritual, environmental and social

Do you eat sugar? Do you drink alcohol? Do you eat grains? Do you feel tired? The 9Day liver cleanse will detox your liver gently during 9 Days - enhance your quality of life!
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Back to Spring is a 6-week program designed for WILDERBODY graduates who want to return to Spring with clarity and support. With different tracks to suit your needs, we go deeper than in the original experience—strengthening your habits, your awareness, and your results.
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Sylvia offers the programs in English
Η Sylvia προσφέρει τα προγράμματά της στα Ελληνικά και στα Γερμανικά
Sylvia bietet ihre Programme auf Deutsch an